Fitness Center

The Osan Fitness Center, opened in June 2002, was the first 5-Star Fitness Facility in PACAF. A thoroughly modern facility, it is open 24 hours a day, seven days a week for your convenience.

The Fitness Center offers many activities and services free of charge. You can check out a variety of items from rackets to basketballs. Separate men’s and women’s sauna and steam rooms are located in the locker rooms. Shower towels can be found in the locker rooms and sweat towels can be picked up in either the Cardio or Weight rooms.

The professional, courteous staff provides free equipment orientation, fitness assessments, consultations and training sessions.

The Fitness Center proudly offers:

• 1/9 – mile Indoor Walking/Running Track
• Basketball Courts
• Racquetball Courts
• State-of-the-Art Cardio Room
• Life Fitness treadmills, steppers, elliptical machines, stationary cycles
• Weight Room
• Complete line of Cybex resistance equipment
• Full line of Hammer strength equipment
• Free weights
• Free Aerobics and Strength Training Classes
• Step Aerobics
• Kick Boxing
• Circuit Training
• Cycling
• Yoga
• Martial Arts Classes – Fee based
• Tae Kwon Do
• Hapkido
• Tang Soo Do
• Muay Thai

A variety of intramural and varsity sports programs including flag football, softball, volleyball and basketball are offered throughout the year. If you aspire to greater heights, the Fitness Center staff can assist you in applying for AF Level training camps, CISM and the World Class Athlete program.

After your workout, quench your thirst with an Energy Blends smoothie or protein shake or try one of the many nutrition bars. Bottled water, seasonal fruit cups, salads and sandwiches are also available for purchase.

The Fitness Center features PACAF’s Fit 2 Win Incentive program that allows participants to receive prizes for logging in workouts. They also offer their own incentive programs as well as a monthly Legacy Series 5K Run.

Whatever your workout preferences, the Osan Fitness Center has something for you, day or night!