The Osan Fitness Center, opened in June 2002, was the
first 5-Star Fitness Facility in PACAF. A thoroughly
modern facility, it is open 24 hours a day, seven days
a week for your convenience.
The
Fitness Center offers many activities and services free
of charge. You can check out a variety of items from
rackets to basketballs. Separate men’s and women’s
sauna and steam rooms are located in the locker rooms.
Shower towels can be found in the locker rooms and sweat
towels can be picked up in either the Cardio or Weight
rooms.
The
professional, courteous staff provides free equipment
orientation, fitness assessments, consultations and
training sessions.
The
Fitness Center proudly offers:
•
1/9 – mile Indoor Walking /Running Track
• Basketball Courts
• Racquetball Courts
• State-of-the-Art Cardio Room
• Life Fitness treadmills, steppers, elliptical
machines, stationary cycles
• Weight Room
• Complete line of Cybex resistance equipment
• Full line of Hammer strength equipment
• Free weights
• Free Aerobics and Strength Training Classes
• Step Aerobics
• Kick Boxing
• Circuit Training
• Cycling
• Yoga
• Martial Arts Classes – Fee based
• Tae Kwon Do
• Hapkido
• Tang Soo Do
• Muay Thai
A
variety of intramural and varsity sports programs including
flag football, softball, volleyball and basketball are
offered throughout the year. If you aspire to greater
heights, the Fitness Center staff can assist you in
applying for AF Level training camps, CISM and the World
Class Athlete program.
After
your workout, quench your thirst with an Energy Blends
smoothie or protein shake or try one of the many nutrition
bars. Bottled water, seasonal fruit cups, salads and
sandwiches are also available for purchase.
The
Fitness Center features PACAF’s Fit 2 Win Incentive
program that allows participants to receive prizes for
logging in workouts. They also offer their own incentive
programs as well as a monthly Legacy Series 5K Run.
Whatever
your workout preferences, the Osan Fitness Center has
something for you, day or night!
A
complete list of all our events can be found at by
viewing OUR
SPECIAL EVENTS